Regenerative Health
Regenerative Health focuses on restoring your body’s natural ability to heal, recover, and thrive. Through personalized care and holistic wellness approaches, we help support long-term vitality, reduce discomfort, and promote overall well-being from the inside out.
NEW OFFERING HERE AT HYGGE DAY SPA
The Regenerative Path
"The body knows, I help you listen"
Nicol is a Regenerative Health Practitioner certified through the Institute of Regenerative Health. Her work focuses on helping the body return to its natural state of balance by identifying and addressing the true root causes of symptoms, rather than simply managing them temporarily. She believes the body has an incredible ability to heal when given the right support, and her approach is designed to work with the body—not against it.
Nicol’s training blends the science of cellular regeneration with holistic, nature-based protocols that support the body’s innate ability to heal. She now offers one-on-one client sessions at Hygge Day Spa for individuals seeking a more holistic path—one that honors the whole person: physical, emotional, and energetic.
Whether clients are navigating hormone imbalances, chronic symptoms, or simply feeling out of alignment, Nicol provides a supportive space for deep restoration, balance, and empowered healing. Book an appointment online, check out her services below, or visit her website.
Regenerative Health Programs & Assessments
Nourish (40 Days) $150
Nourish (40 Days) is a foundational detox and wellness program designed to help you feel clear, supported, and empowered as you begin nourishing your body. This program includes weekly 15-minute check-ins to keep you motivated, weekday text support during business hours, and a simple detox and menu guide to support lymphatic movement. You’ll also receive emotional, lifestyle, and detox education tailored to your pace, along with punch card access to infrared sauna, light therapy, and PEMF sessions during your program month. The *recommended Purium ULT option provides a structured, supportive path toward clarity, balance, and renewed energy.
*To get the best results, Purium products are recommended but not included in the program and will need to be ordered separately.
Elevate (90 Days) $250/Month or $750 Total
The Elevate (90 Days) is a comprehensive regenerative healing program for those ready to address hormones, digestion, energy, and emotional balance at the root level. Building on everything included in the Nourish Reset, this program adds a monthly 60-minute spa service of your choice—massage, foot zoning, or facial—along with a personalized monthly protocol tailored to your needs and supplement budget. *A full 90-day Purium ULT serves as the foundation, while access to a healing library of regenerative meal plans, recipes, meditations, and breathwork supports nervous system and emotional repair. Elevate is designed to create lasting, sustainable health shifts by blending inner healing with nurturing spa therapies.
*To get the best results, Purium products are recommended but not included in the program and will need to be ordered separately.
Evolve (6 Months) $240/Month or $1440 Total
Evolve (6 Months) is the most comprehensive path for deep, long-term healing, created for those navigating autoimmune conditions, chronic illness, or long-standing health challenges. This program includes everything in the Nourish and Elevate programs, along with ongoing personalized protocols tailored to your needs and supplement budget. Built on a *full 90-day Purium ULT foundation, Evolve offers expanded emotional and lifestyle support to help address deep-rooted health and life patterns. Through a powerful blend of regenerative health coaching and restorative spa therapies, this program provides the consistency and guidance needed to rebuild vitality layer by layer and support lasting transformation at the cellular level.
*To get the best results, Purium products are recommended but not included in the program and will need to be ordered separately.
Regenerative Health Services
Iridology Assessment $75
Iridology Assessment is a $75 insight-based session that uses the patterns in your eyes to reveal a snapshot of your overall health. You can choose to submit clear photos of your eyes and meet once to review the findings, or book two short appointments where photos are taken first and results are reviewed about a week later. During your results session, you’ll receive a verbal explanation highlighting 5–10 key areas of concern, along with simple diet and lifestyle recommendations to support healing. This assessment offers a powerful first look into what’s happening inside your body and serves as a gateway to deeper, long-term transformation through ongoing programs.
Health Assessment $120
This health assessment form is designed to give me a deeper understanding of where you are on your healing journey—physically, emotionally, and energetically. Your answers will help me see the full picture of what your body is asking for so I can tailor a regenerative plan that meets your unique needs. Included in this assessment, you will also receive a personalized herbal protocol and nutritional education to support your healing journey and empower you with the tools to restore balance and vitality.
Health Assessment / Iris Analysis
This comprehensive assessment combines a detailed health evaluation with an iris analysis to provide deeper insight into your overall wellness. By exploring your health history, lifestyle factors, and iris patterns, we can identify potential imbalances and areas that may benefit from additional support. You'll receive personalized herbal and nutritional recommendations designed to help restore balance, improve vitality, and support your body's natural healing process. This assessment is an ideal starting point for a more personalized wellness journey.
Why clients choose hygge