Infrared Sauna
Experience the soothing warmth of our Infrared Sauna, designed to help your body relax, recover, and recharge. Unlike traditional saunas, infrared heat gently penetrates the body to promote comfort and relaxation without excessive temperatures.
Whether used before or after a treatment, an infrared sauna session can help ease muscle tension, support circulation, and provide a calming wellness experience that leaves you feeling refreshed and revitalized.
Relax in Our Infrared Sauna
Sauna Session
Experience the revitalizing benefits of our Infrared Sauna session! Unlike traditional saunas that heat the air around you, an infrared sauna uses infrared light to directly warm your body, promoting a deeper sweat at lower temperatures. This innovative approach enhances detoxification, aids in weight loss, and supports muscle recovery after workouts. In just 30 minutes, you can enjoy improved sleep, anti-aging benefits, heart health, and boosted immunity—all while deeply relaxing in a soothing environment. We’ll provide you with a wrap or robe, and swimsuits are welcome. Plus, we have showers available if you’d like to rinse off after your session. Indulge in this unique wellness experience and feel the difference for yourself!
Light Therapy Session
Experience the healing power of our Harmonic Light Therapy, featuring blue, red, green, and near-infrared light that gently pulses to harmonize with your body’s natural frequencies. This therapy boosts nitric oxide production by 150%, promoting healing, increasing circulation, and reducing inflammation and pain—all while relieving stress. You can choose to relax in a reclined chair or lie comfortably on a bed, and we’ll place the light therapy pads both under and on top of you to ensure maximum benefit. Each session is customized to fine-tune the lights to your specific needs, offering a deeply personalized and restorative experience. Discover the blissful, calming effects of Light Therapy today!
PEMF Mat Session
A PEMF mat session offers a unique and revitalizing experience that lasts 30 minutes, allowing you to relax comfortably while lying on our state-of-the-art mat. PEMF stands for Pulsed Electromagnetic Field therapy, a holistic approach that uses low-frequency electromagnetic waves to stimulate your body’s natural healing processes. During your session, the mat emits gentle pulses that penetrate deep into your tissues, promoting improved circulation, reducing inflammation, and enhancing overall wellness. Many clients report feeling a deep sense of relaxation and increased energy levels following their session. Whether you’re looking to alleviate pain, recover from workouts, or simply unwind, a PEMF mat session can be a beneficial addition to your wellness routine. Experience this innovative therapy and feel the difference for yourself!
Sauna Blanket
Experience the ultimate in warmth and wellness with our Infrared Sauna Blanket—our coziest and most heat-intensive detox option. This deeply warming treatment uses powerful infrared technology to penetrate the body, stimulating circulation, boosting metabolism, and encouraging the release of toxins through sweat. Ideal for those craving deep relaxation and a full-body reset, the sauna blanket offers all the benefits of a traditional infrared sauna in a comforting, lie-down experience. You’ll emerge feeling lighter, clearer, and completely refreshed.
Why clients choose hygge
Trusted care. Real results.
Posted on Google Michele RobisonTrustindex verifies that the original source of the review is Google. Misty did my lashes with a UV light. I love them so much. They are so much better than the ones with the super strong glue smell that irritates my eyes.Posted on Google Eric McCauleyTrustindex verifies that the original source of the review is Google. Had a really great time at Hygge. The change room was clean and large with nice large lockers. I was impressed that they even had some nice mouthwash if you wanted. The robes were really nice. I opted for a 20 minute stay in the infrared sauna then a few minutes in the massage chair before going into the massage room. Amber asked ahead of time if I had any areas she should focus on. The massage was awesome. Amber made sure I was comfortable with the pressure. Amber took a little extra time to take care of some deep issues I was having, explaining what she would do and how it would affect me. I will for sure be going back for another massage (or 2)!Posted on Google Candy StotzTrustindex verifies that the original source of the review is Google. I just had the BEST massage from Jenny. I’m definitely going to be a return customer.Posted on Google Kathleen CampbellTrustindex verifies that the original source of the review is Google. If you want a truly enjoyable day spa, don’t hesitate to book massages and facials at the Hygge Days Spa. From the moment I stepped thru the front door the ambience was inviting. The entire property was top-notch! I was greeted immediately, filled out a short form and was handed the most plush bathrobe with a bottle of water. Very nice touch. After using their spacious changing room which included a full bathroom I moved to their waiting lounge, complete with flavored waters, snacks and lovely comfy lounges. Wish I had to wait, but they were ready for me. It was Best Massage and Facials I have ever had They offer enhancements too. I have gone to day spas in Europe, Mexico, the Caribbean and many states and the Hygge Day Spa is by far my favorite day spa! Only wish they would move to New Jersey so I could go often!Posted on Google Ruth ClarkTrustindex verifies that the original source of the review is Google. Excellent massage. Very relaxing place and lovely atmosphere. Lacey is the best! I wish you were located in my home state. If I am by this way again I will be back for sure.Posted on Google Aberash WilliamsTrustindex verifies that the original source of the review is Google. Can’t recommend enough! I’m a bit of a massage snob but every time I come here for a massage I think “this is the best massage I’ve get had!” The space is beautiful and invites only positive energy. The staff is incredibly kind, and they offer every service you could dream of! Book your appointment, and thank me later 😊Posted on Google Glenna HolmTrustindex verifies that the original source of the review is Google. Lacie is so amazing!!! Had a relaxing experience and she is really talented at massage❤️Posted on Google Tiffany GroverTrustindex verifies that the original source of the review is Google. Had Lacie do my massage today! She was amazing! Did a great jobPosted on Google Beth BaldwinTrustindex verifies that the original source of the review is Google. This spa is a beautiful, peaceful, and pristine setting. Lacie was simply wonderful in every way, and I walked out feeling awesome! Definitely will be back.Posted on Google alison thompsonTrustindex verifies that the original source of the review is Google. Misty was fast with amazing results. Loved the experience!!!!Load more